Official Government Website
Year: 2020
Mid February Update
- NEW! Spread kindness to those around you during Random Acts of Kindness Week February 16-23.
- NEW! Level up your life with these simple stress reduction tips.
- February’s focus is all about relationships.
- Congratulations to Allison Palmer, our very first Health Matters Hero! Nominate a hero for next month.
- Make this Simple Vegetable Curry for a quick and hearty dinner full of veggies.
- Find out how to energize your meetings with this new toolkit!
- The February Mini Challenge is called “Pearly Whites.”
- Strengthen the relationship with your heart with these lifestyle tips in the latest Choose Health Matters Blog post.
January Update
- January’s focus is all about goals!
- Nominate a Health Matters Hero who inspires those around them and contributes to a culture of well-being!
- Try these High Protein Egg Muffins for an easy grab-and-go breakfast.
- January 8th is Take the Stairs Day!
- Find out how to take your meetings on the move with this new toolkit!
- Learn about your thyroid and how this small, but mighty, gland impacts your health.
- The January Mini Challenge is called “Ten 10.”
- See what Health Matters has on the calendar for 2020!