April Update
- April’s focus is maintaining well-being during uncertainty.
- Incorporate proven strategies to help you feel more calm during this stressful time.
- Learn how to stay active when avoiding gyms and group fitness classes.
- Check out fun ideas for keeping kiddos busy while school is out.
- Create simple, healthy, and tasty meals at home.
- Access free, confidential counseling with the Employee Assistance Program.
- April is Alcohol Awareness Month.
- The April Mini Challenge is called “3 Good Things.”
- Congratulations to Pete Petersen, April’s Health Matters Hero!
- Remind everyone around you to wash hands often to prevent illness with these posters.