• Health Matters wishes you a happy and healthy holiday season!
• Water you waiting for? Register for the HO, HO, HO, H20 14-Day Holiday Water Challenge today!
• This One-Pot Cheesy Pasta Bake is perfect for a busy weeknight dinner.
• The Idaho Commission on Aging is now offering free, online training for caregivers of dementia patients.
• Open your eyes! The December prevention spotlight is on vision and eye health.
• The December Mini Challenge is called “Real World.”
• Check out these tips for handling holiday stress.