• New! Do you have a colleague who has been a positive example of physical, mental, or social well-being during this time of stress and uncertainty? Nominate them to be May’s Health Matters Hero now!
• April’s focus is maintaining well-being during uncertainty.
  • New! Don’t let teleworking become a pain in the neck…or back with these ergonomic strategies.  
  • New! Find images, videos, and ideas to help put a smile on your face!
  • Updated! Incorporate proven strategies to help you feel more calm during this stressful time.
  • Updated! Check out fun ideas for keeping kiddos busy while school is out.
  • Updated! Create simple, healthy, and tasty meals at home.
  • Learn how to stay active when avoiding gyms and group fitness classes.
• Access free, confidential counseling with the Employee Assistance Program.
• April is Alcohol Awareness Month.
• The April Mini Challenge is called “3 Good Things.”
• Congratulations to Pete Petersen, April’s Health Matters Hero!
• Remind everyone around you to wash hands often to prevent illness with these posters.