• Please take a moment to complete the Health Matters Employee Feedback Survey and help us plan for 2020.
• Make your reservation for the Health Matters Health Trip today!
• October’s theme is resilience – learn how to bounce back from challenges to become a happier and healthier you.
• Nothing says fall like a warm bowl of chili with a side of cornbread.
• Flu season is just around the corner! Protect yourself with a flu shot.
• October is Breast Cancer Awareness Month.
• The October Mini Challenge is called “Scaredy Cat.”
• Try one of these six simple slow cooker recipes for an easy meal.